/newsroom/ en /newsroom/events/list/2025/10/wellbeing-nam-baldwin-effective-exercise-and-movement-module-4 <p><span><span>This module addresses what you can be doing to alleviate these challenges, boost your energy levels and why you want to instill new habits – now. We will share evidence-based and results-driven, exercise principles designed to improve the health and fitness of your heart, lungs, bodies and brain for a longer, happier, quality of life. </span></span>Tuesday 14 October, 12–1.30 pm. Online. <a href="https://events.humanitix.com/nam-baldwin-effective-exercise-and-movement-module-4">Register</a>.</p> Fri, 15 Aug 2025 09:10:10 +0930 Lachlan Wallace /newsroom/events/list/2025/10/wellbeing-nam-baldwin-effective-exercise-and-movement-module-4 Online 2025-10-14T12:00:00+10:30 2025-10-14T13:30:00+10:30