Latest events

Come and Try Fitness Program

Sabina Clarke — Tue, 16 Jul 2024 15:08:18 +0930

Being on a student budget is something many of us are familiar with. We also recognise how important movement is for your health and wellbeing.

Pride events

Sabina Clarke — Wed, 17 Jul 2024 12:43:19 +0930

Join us as we come together to support, educate, and celebrate our differences, fostering a campus environment that is welcoming and affirming for all.

Mental Health Awareness Month

Sabina Clarke — Wed, 17 Jul 2024 12:33:36 +0930

Your Wellbeing, Your Way, is inspired by the evidence-based framework to introduce five simple and effective actions that can improve your psychological and emotional health. Just like physical fitness, mental fitness can be strengthened through small, everyday habits. A healthy mind is just as important as a healthy body, and these five ways can help you feel happier, cope with stress, and support long-term wellbeing.

Rosie Vs Waite

Megan Chin — Tue, 07 Oct 2025 15:57:58 +1030

Sign up to play or just come and cheer your team along for this annual rivalry between Waite and Roseworthy campus of football and netball! It’s a great opportunity to get some exercise, join some healthy competition, have a laugh with your friends and meet new people. (Dinner will be provided). The Wellbeing Team are also providing lollies for ¼ time energy to all players and slushies for post game hydration. To encourage team comradery, we will provide each team with their coloured ribbons, balloons, hairspray and body glitter.

Massage, Relaxation and Giveaway day

Megan Chin — Tue, 07 Oct 2025 16:10:38 +1030

As we all know, the end of semester is just around the corner! This means there are assignments due and exams looming. This all equates to stressed students! We want to help alleviate some of that stress by providing you with a free 9 min massages in the hub throughout the day. We will